Health in your feet

Its amazing how our feet map our whole body. They actually give us a healthy body overally if we take good care of them. Indulge in foot reflexology and benefit on the therapy.

Reflexology seeks to improve internal organ function by massaging specific areas of the foot. It is also known for its benefits. I will list nine today according to my research on the internet.

1. It’s good for your sex life

2. It improves blood circulation

3. Helps to prevent foot and ankle injuries

4. Reduces the effects of depression and anxiety

5. Helps with and migraine headaches

6. Lowers blood pressure

7. Helps with flat feet and plantar fasciitis

8. Helps alleviate symptoms of PMS and menopause

9. Reduces effects of edema in pregnant women